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Middle Eastern Lentil Soup

Comforting red lentil soup flavoured with cumin, lemon and warm spices.

MiddleEastern Vegetarian Vegan Gluten Free
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Overview

Description

Comforting red lentil soup flavoured with cumin, lemon and warm spices.

Prep 15 min Cook 35 min Serves 4
Preparation

Ingredients

  • 250 g Red lentils
  • 1 Onion
  • 1 Carrot
  • 3 cloves Garlic
  • 1.2 litres Vegetable stock
  • 1 tsp Cumin
  • 1 tsp Turmeric
  • 1 Lemon
  • 2 tbsp Olive oil
Cooking

Instructions

  1. 1
    Rinse the lentils thoroughly under cold water until the water runs mostly clear.
  2. 2
    Heat olive oil in a large saucepan and cook the chopped onion and carrot for 6–7 minutes until softened.
  3. 3
    Add garlic, cumin and turmeric and cook briefly until fragrant.
  4. 4
    Add the lentils and vegetable stock and stir thoroughly.
  5. 5
    Bring the soup to a boil before reducing to a gentle simmer.
  6. 6
    Cook uncovered for 25–30 minutes until the lentils break down and become soft.
  7. 7
    Blend partially for a smoother texture while still retaining some body.
  8. 8
    Squeeze in fresh lemon juice and adjust seasoning before serving.
  9. 9
    Serve hot with warm flatbread or pita.
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